We provide serving details on our product packaging and in the product details on our site. In terms of what product to start with, some people start out with our 13.33mg/1mL CBD Oil concentration but later decide to bump up to our 30mg/1mL CBD Oil or by adding in a CBD Gummy. If you’re starting with 13.33mg/1mL CBD Oil or 30mg/1mL CBD Oil, take the recommended serving as indicated on the package for 4 to 6 weeks. If you’re still not where you want to be, we suggest moving up to the next concentration. Being consistent: For any dietary supplement to work properly, it must be taken regularly. 

Hemp has a symphony of over 400 compounds like cannabidiol (CBD), secondary phytocannabinoids, as well as terpenoids, terpenes, and flavonoids. These compounds work synergistically to heighten the positive effects of cannabidiol. That’s why we believe so strongly in creating whole-plant hemp extracts. With that in mind, we also understand that sometimes we just want a boost. Specifically, a boost of CBD. Listening to our consumers, we’ve added a CBD Isolate  to our product line, so you can enhance a full-spectrum hemp supplement routine, whenever, however you need to.